The Yo-Yo Effect | Part 1 – What Is The Yo-Yo & Why Do We Gain Fat?
The Yo-Yo Effect | Part 1 – What Is The Yo-Yo & Why Do We Gain Fat? Carbs Are NOT To Blame For Fat Gain We’ve all been there. We vow to start our diet on Monday, and by Wednesday, we’ve already cheated. And okay, maybe next Monday we hop back on it, and through […]
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