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Personal Attention Matters

Personal Training

Semi-Private Small Group Training

Boot Camps

Meal Planning & Diet Coaching
Body Composition Testing
Special Events

Get it Done

You Are Worth It

Join Now

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YOUR Success is MY Passion!

If you're working to achieve a goal and looking for an experienced trainer to help you succeed - you are my ideal client.
If you want to achieve your goal more than I want you to, then you are my ideal client.
If you are ready to invest a short time of effort to achieve the amazing, you are my ideal client.
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To Achieve

Fat Loss, Muscle Building and Conditioning




Powered UP Training Systems

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Schedule and Commit to Your Success Session

Let's meet to establish your starting point statistics, abilities and create a SMART goal for you to achieve short-term & long-term.

 

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Work Hard and Improve Your Performance

All beginnings are hard, but push through and focus on your improvements!

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Reassess Your Statistics and Goals

Come in regularly expecting to see changes and remain coachable for future improvements!

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Live Healthy, Fit, Energetic & Strong

When you have an effective training routine, are following your customized diet coaching and living a fun, active and healthy lifestyle - you live life with a different focus.

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity