Holistic Weight Loss Coaching

Be Empowered to Transform your Life and Unlock Your Full Potential.

The Harmony Wellness Blueprint is a 16-Week roadmap that provides personalized coaching, nourishing meal plans, uplifting mindset, joyful wellness, and transformative fitness routines to elevate your well-being and ignite lasting change.

Mark Valenti has been empowering individuals since 2007.

The Harmony Wellness Blueprint - an evolutionary approach that seamlessly integrates cutting-edge technology with our time-tested methodologies. Redefining wellness, this program introduces possibilities previously unattainable, creating a transformative experience for the modern individual.

As an experienced fitness professional and nutrition educator/diet coach, incorporating effective and time-efficient strength training, HIIT, stretching, joint mobility, and meditation activities tailored to your fitness level is second nature - as is a nutrition program that provides easy, quick, delicious meals that will nourish your body & soul.

Happy Clients

How David Lost 57 Pounds, Overcame Medications, and Regained His Health

Discover Inspiring Transformations: Meet Some of Our Remarkable Female Clients!

Unlocking Transformation: Mike’s Journey from Vacation Goal to Total Health & Fitness Overhaul

My Big Bold Promise To You!

Let me take the “complicated” and “temporary” out of your Weight Loss Success Formula.

We are going to establish an action plan that is easy to follow, crystal clear, and fun – especially as you begin seeing the results accumulate in your life.
Being a Transformation and Orthopedic Exercise Specialist, we take all aspects into designing a program for you that achieves quick results but also improves your long-term healthy goals.
As long as you have a strong inner desire to achieve something, I can forge a successful path and lead you there!
Body Transformation Coach for a Healthy Mindset, Goal Setting, Effective Exercise, and Delicious Nutrition
YOUR Success is MY Passion!

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Weekly trainer tips, tricks, and scientifically proven methods to help you look, move, and feel younger again!
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