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Powered UP Systems | Health & Fitness Productivity – Powered UP Systems

Relax and Lose Weight

relax-for-health

Want to get healthy and lose weight?  Then relax.  It’s true.  Relaxing is good for you, and what better day to brush up on relaxation facts than on Relaxation Day!  August 15th is a relaxation holiday.  So relax and read on for tips! The role of cortisol One of the most important reasons that relaxation […]

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